A sport of true athleticism.  The highest levels of conditioning combined with the ability to jump through the roof, be completely agile, and special skill is an absolute necessity to move to the next level.

QUICKNESS
off the dribble. Defensively. The entire game.

VERTICAL POWER
dunks, boards, and rejects get you on the highlights

CONDITIONING
the best player or the best team is the one that is performing closest to the way they started the game.

Testing & Evaluation

You will be taken through a thorough evaluation specific to Basketball. The evaluation will begin with a 7 series functional movement screen that will detect muscular imbalances and deficiencies. You will then go through our athletic performance analysis that evaluates specific athletic components of basketball.